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SUMMARY:Dance & Stretch Monday 7.30pm April/May
DESCRIPTION:Welcoming\, empowering\, sweaty\, joyful\, playful..\nEvery week a new routine\, a new dance style and new feel good music.\nEach routine is choreographed with three aims – I want the choreography to feel achievable and for you to leave feeling a sense of achievement – I want you to also feel challenged enough to focus on the dancing and forget about the world outside – I want to put a smile on your face. Some classes focus more on the fitness\, some are bouncy\, some are more technical and others but each class is independent so you can rock up\, enjoy\, take what you need from it and forget about it. There is no pressure to remember any moves for the next class\, just enjoy then say goodbye and get on with your week. \nA short warm up starts the class before gradually\, section by section\, we develop and learn an achievable\, fun\, stylish but challenging enough routine. With lots of repeated sequences\, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness\, to hang out with friends\, to dance\, to forget about the cupboards that need sorting\, it doesn’t matter. \n\nThen the lights dim\, we roll out our mats for an important\, guided 15-20 minute stretch and relaxation.  Building strength and flexibility\, relaxing\, reaping the benefits of the dance workout and helping you to leave the class a little less wired up!\nHave a bath run for when you get home\, pour the gin or just crawl into bed.\n\nCourse dates are April 24th\, May 8th\, 15th & 22nd\nVenue-Minchinhampton Market House\n\nTerms:\nThe four week discounted course is £30. If there are any remaining places and you would prefer to book single classes only\, these will be available to book at £8.50 per class.\nOnce the course has started Dazzle cannot offer a refund for any missed classes unless we are able to find an alternative booking. If Dazzle needs to cancel a class a refund will be given or an alternative class arranged.\nIf you cannot make your normal class please check the other class times in case you can swap.\n\nThere are reduced places available on each course at 50% discount for those who are struggling to afford the course cost. Please message sarah@dazzleworkshops.co.uk. This discount is only applicable when booking the course\, not single classes. \n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n  \n\n 
URL:https://dazzleworkshops.co.uk/event/dance-stretch-monday-7-30pm-april-may/2023-04-24/
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