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DTSTART;TZID=Europe/London:20260706T091500
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UID:36441-1783329300-1783333800@dazzleworkshops.co.uk
SUMMARY:Dance & Stretch Monday July
DESCRIPTION:What makes a Dazzle Dance & Stretch course unique?\nEvery week a new fun routine\, a new dance style\, new feel good music.\nSome classes focus more on fitness\, some are more technical as we explore details of diffferent dance styles but each class is independent so you can rock up\, enjoy\, take what you need from it and forget about it. There is no pressure to remember any moves for the next class\, just enjoy then say goodbye and get on with your week. \nA short warm up starts the class before gradually\, section by section\, we develop and learn an achievable\, fun\, stylish but challenging enough routine. With lots of repeated sequences\, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness\, to hang out with friends\, to dance\, to forget about the cupboards that need sorting\, it doesn’t matter. \n\nThen we roll out our mats for a well deserved guided 15-20 minute stretch and relax.  Building strength and flexibility\, relaxing\, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.
URL:https://dazzleworkshops.co.uk/event/dance-stretch-monday-july/2026-07-06/
ATTACH;FMTTYPE=image/png:https://dazzleworkshops.co.uk/wp-content/uploads/2026/01/DS-images.png
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DTSTART;TZID=Europe/London:20260713T091500
DTEND;TZID=Europe/London:20260713T103000
DTSTAMP:20260604T105537
CREATED:20260526T181113Z
LAST-MODIFIED:20260526T181113Z
UID:36445-1783934100-1783938600@dazzleworkshops.co.uk
SUMMARY:Dance & Stretch Monday July
DESCRIPTION:What makes a Dazzle Dance & Stretch course unique?\nEvery week a new fun routine\, a new dance style\, new feel good music.\nSome classes focus more on fitness\, some are more technical as we explore details of diffferent dance styles but each class is independent so you can rock up\, enjoy\, take what you need from it and forget about it. There is no pressure to remember any moves for the next class\, just enjoy then say goodbye and get on with your week. \nA short warm up starts the class before gradually\, section by section\, we develop and learn an achievable\, fun\, stylish but challenging enough routine. With lots of repeated sequences\, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness\, to hang out with friends\, to dance\, to forget about the cupboards that need sorting\, it doesn’t matter. \n\nThen we roll out our mats for a well deserved guided 15-20 minute stretch and relax.  Building strength and flexibility\, relaxing\, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.
URL:https://dazzleworkshops.co.uk/event/dance-stretch-monday-july/2026-07-13/
ATTACH;FMTTYPE=image/png:https://dazzleworkshops.co.uk/wp-content/uploads/2026/01/DS-images.png
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