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UID:28651-1714641300-1714645800@dazzleworkshops.co.uk
SUMMARY:Dance & Stretch Thursday 9.15am
DESCRIPTION:What makes a Dazzle Dance & Stretch course unique?\nEvery week a new fun routine\, a new dance style\, new feel good music. \nEach routine is choreographed with three aims – I want the choreography to feel achievable and for you to leave feeling a sense of achievement – I want you to also feel challenged enough to focus on the dancing and forget about the world outside – I want to put a smile on your face. Some classes focus more on the fitness\, some are bouncy\, some are more technical and others but each class is independent so you can rock up\, enjoy\, take what you need from it and forget about it. There is no pressure to remember any moves for the next class\, just enjoy then say goodbye and get on with your week. \nA short warm up starts the class before gradually\, section by section\, we develop and learn an achievable\, fun\, stylish but challenging enough routine. With lots of repeated sequences\, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness\, to hang out with friends\, to dance\, to forget about the cupboards that need sorting\, it doesn’t matter. \n\nThen we roll out our mats for a well deserved guided 15-20 minute stretch and relax.  Building strength and flexibility\, relaxing\, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.
URL:https://dazzleworkshops.co.uk/event/dance-stretch-thursday-9-15am-3/2024-05-02/
ATTACH;FMTTYPE=image/jpeg:https://dazzleworkshops.co.uk/wp-content/uploads/2023/05/IMG-0139-scaled.jpg
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LAST-MODIFIED:20240409T211342Z
UID:28650-1714036500-1714041000@dazzleworkshops.co.uk
SUMMARY:Dance & Stretch Thursday 9.15am
DESCRIPTION:What makes a Dazzle Dance & Stretch course unique?\nEvery week a new fun routine\, a new dance style\, new feel good music. \nEach routine is choreographed with three aims – I want the choreography to feel achievable and for you to leave feeling a sense of achievement – I want you to also feel challenged enough to focus on the dancing and forget about the world outside – I want to put a smile on your face. Some classes focus more on the fitness\, some are bouncy\, some are more technical and others but each class is independent so you can rock up\, enjoy\, take what you need from it and forget about it. There is no pressure to remember any moves for the next class\, just enjoy then say goodbye and get on with your week. \nA short warm up starts the class before gradually\, section by section\, we develop and learn an achievable\, fun\, stylish but challenging enough routine. With lots of repeated sequences\, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness\, to hang out with friends\, to dance\, to forget about the cupboards that need sorting\, it doesn’t matter. \n\nThen we roll out our mats for a well deserved guided 15-20 minute stretch and relax.  Building strength and flexibility\, relaxing\, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.
URL:https://dazzleworkshops.co.uk/event/dance-stretch-thursday-9-15am-3/2024-04-25/
ATTACH;FMTTYPE=image/jpeg:https://dazzleworkshops.co.uk/wp-content/uploads/2023/05/IMG-0139-scaled.jpg
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DTSTART;TZID=Europe/London:20240418T091500
DTEND;TZID=Europe/London:20240418T103000
DTSTAMP:20260414T154720
CREATED:20231222T151113Z
LAST-MODIFIED:20240409T211337Z
UID:28649-1713431700-1713436200@dazzleworkshops.co.uk
SUMMARY:Dance & Stretch Thursday 9.15am
DESCRIPTION:What makes a Dazzle Dance & Stretch course unique?\nEvery week a new fun routine\, a new dance style\, new feel good music. \nEach routine is choreographed with three aims – I want the choreography to feel achievable and for you to leave feeling a sense of achievement – I want you to also feel challenged enough to focus on the dancing and forget about the world outside – I want to put a smile on your face. Some classes focus more on the fitness\, some are bouncy\, some are more technical and others but each class is independent so you can rock up\, enjoy\, take what you need from it and forget about it. There is no pressure to remember any moves for the next class\, just enjoy then say goodbye and get on with your week. \nA short warm up starts the class before gradually\, section by section\, we develop and learn an achievable\, fun\, stylish but challenging enough routine. With lots of repeated sequences\, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness\, to hang out with friends\, to dance\, to forget about the cupboards that need sorting\, it doesn’t matter. \n\nThen we roll out our mats for a well deserved guided 15-20 minute stretch and relax.  Building strength and flexibility\, relaxing\, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.
URL:https://dazzleworkshops.co.uk/event/dance-stretch-thursday-9-15am-3/2024-04-18/
ATTACH;FMTTYPE=image/jpeg:https://dazzleworkshops.co.uk/wp-content/uploads/2023/05/IMG-0139-scaled.jpg
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DTSTART;TZID=Europe/London:20240411T091500
DTEND;TZID=Europe/London:20240411T103000
DTSTAMP:20260414T154720
CREATED:20231222T151113Z
LAST-MODIFIED:20240409T211330Z
UID:28646-1712826900-1712831400@dazzleworkshops.co.uk
SUMMARY:Dance & Stretch Thursday 9.15am
DESCRIPTION:What makes a Dazzle Dance & Stretch course unique?\nEvery week a new fun routine\, a new dance style\, new feel good music. \nEach routine is choreographed with three aims – I want the choreography to feel achievable and for you to leave feeling a sense of achievement – I want you to also feel challenged enough to focus on the dancing and forget about the world outside – I want to put a smile on your face. Some classes focus more on the fitness\, some are bouncy\, some are more technical and others but each class is independent so you can rock up\, enjoy\, take what you need from it and forget about it. There is no pressure to remember any moves for the next class\, just enjoy then say goodbye and get on with your week. \nA short warm up starts the class before gradually\, section by section\, we develop and learn an achievable\, fun\, stylish but challenging enough routine. With lots of repeated sequences\, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness\, to hang out with friends\, to dance\, to forget about the cupboards that need sorting\, it doesn’t matter. \n\nThen we roll out our mats for a well deserved guided 15-20 minute stretch and relax.  Building strength and flexibility\, relaxing\, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.
URL:https://dazzleworkshops.co.uk/event/dance-stretch-thursday-9-15am-3/2024-04-11/
ATTACH;FMTTYPE=image/jpeg:https://dazzleworkshops.co.uk/wp-content/uploads/2023/05/IMG-0139-scaled.jpg
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