Dance & Stretch Tuesday April 26
2026-05-19 19:30 - 20:45 (Europe/London)
NEW Dance & Stretch courses starting in April 26!

Dance classes designed to uplift, keep you healthy and build your confidence with a feel good boogie, closing stretch and relaxation.
Dazzle Ladies Dance … ticking every box!

Dance & Stretch Thursday April 26
2026-05-21 09:15 - 10:30

Gentle Dance & Stretch Thursday April 26
2026-05-21 10:45 - 11:45

Dance & Stretch Shipton Moyne Friday April 26
2026-05-22 09:15 - 10:30

Dance & Stretch Tuesday June/July
2026-06-02 19:30 - 20:45, 2026-06-09 19:30 - 20:45, 2026-06-30 19:30 - 20:45, 2026-07-07 19:30 - 20:45, 2026-07-14 19:30 - 20:45
What makes a Dazzle Dance & Stretch course unique?
Every week a new fun routine, a new dance style, new feel good music.
Some classes focus more on fitness, some are more technical as we explore details of diffferent dance styles but each class is independent so you can rock up, enjoy, take what you need from it and forget about it. There is no pressure to remember any moves for the next class, just enjoy then say goodbye and get on with your week.
A short warm up starts the class before gradually, section by section, we develop and learn an achievable, fun, stylish but challenging enough routine. With lots of repeated sequences, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness, to hang out with friends, to dance, to forget about the cupboards that need sorting, it doesn’t matter.

Then the lights dim, we roll out our mats for a well deserved guided 15-20 minute stretch and relax. Building strength and flexibility, relaxing, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.

5 week course 2nd, 9th, 30th June 7th, 14th July

Dance & Stretch Thursday June/July
2026-06-04 09:15 - 10:30, 2026-06-11 09:15 - 10:30, 2026-06-25 09:15 - 10:30, 2026-07-09 09:15 - 10:30, 2026-07-16 09:15 - 10:30
What makes a Dazzle Dance & Stretch course unique?
Every week a new fun routine, a new dance style, new feel good music.
Some classes focus more on fitness, some are more technical as we explore details of diffferent dance styles but each class is independent so you can rock up, enjoy, take what you need from it and forget about it. There is no pressure to remember any moves for the next class, just enjoy then say goodbye and get on with your week.
A short warm up starts the class before gradually, section by section, we develop and learn an achievable, fun, stylish but challenging enough routine. With lots of repeated sequences, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness, to hang out with friends, to dance, to forget about the cupboards that need sorting, it doesn’t matter.

Then the lights dim, we roll out our mats for a well deserved guided 15-20 minute stretch and relax. Building strength and flexibility, relaxing, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.

The dates for this 5 week course are: June 4th, 11th, 25th, July 9th, 16th

Gentle Dance & Stretch Thursday June/July
2026-06-04 10:45 - 11:45, 2026-06-11 10:45 - 11:45, 2026-06-25 10:45 - 11:45, 2026-07-09 10:45 - 11:45, 2026-07-16 10:45 - 11:45
Ideal class for ladies who love dancing to great music but would prefer a less demanding, low impact class.
40 minute fun dance class followed by 20 minute soft mat stretch and relaxation. Chair options available

Dance & Stretch Monday July
2026-07-06 09:15 - 10:30, 2026-07-13 09:15 - 10:30
What makes a Dazzle Dance & Stretch course unique?
Every week a new fun routine, a new dance style, new feel good music.
Some classes focus more on fitness, some are more technical as we explore details of diffferent dance styles but each class is independent so you can rock up, enjoy, take what you need from it and forget about it. There is no pressure to remember any moves for the next class, just enjoy then say goodbye and get on with your week.
A short warm up starts the class before gradually, section by section, we develop and learn an achievable, fun, stylish but challenging enough routine. With lots of repeated sequences, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness, to hang out with friends, to dance, to forget about the cupboards that need sorting, it doesn’t matter.

Then we roll out our mats for a well deserved guided 15-20 minute stretch and relax. Building strength and flexibility, relaxing, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.

Summer Tuesday Dance!
2026-08-04 19:30 - 20:45, 2026-08-11 19:30 - 20:45, 2026-08-18 19:30 - 20:45

Summer Thursday Dance!
2026-08-06 09:15 - 10:30, 2026-08-13 09:15 - 10:30, 2026-08-20 09:15 - 10:30

Dance & Stretch Monday Sept/Oct 2026
2026-09-07 09:15 - 10:30 | Nympsfield Village Hall, Church Street, Nympsfield, GL10 3UB
Dazzle Dance & Stretch-Every week a new fun routine, a new dance style, new feel good music.
Some classes focus more on fitness, some are more technical as we explore details of diffferent dance styles but each class is independent so you can rock up, enjoy, take what you need from it with no pressure to remember any moves for the next class, just enjoy, say goodbye and get on with your week.
The music throughout each class, from the welcome, warm up and end of class stretch focuses on a theme. This could be an artist, dance style, musical, film or era!
A short warm up starts the class before gradually, section by section, we develop and learn an achievable, fun, stylish but challenging enough routine. With lots of repeated sequences, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness, to hang out with friends, to escape, learn new dance skills, to forget about the cleaning, it doesn’t matter. A warm welcome awaits you.
Each course aims to explore a wide variety of music and dance styles including Charleston, Contemporary, 60’s, Aerobics, Bollywood, Disco, Country, Jazz, Burlesque, Chair Choreography, Musical Theatre, Afrodance, Latin & Ballroom!

Then we roll out our mats for a well deserved guided 15-20 minute stretch and relax. Building strength and flexibility, relaxing, reaping the benefits of the dance workout and helping you to leave the class a little less wired up.

All end of class equipment is provided but you are welcome to bring your own mat.

Fosse Ladies 7 week Dance Course
2026-09-07 18:00 - 19:00

60's GO GO ladies 7 week dance course
2026-09-08 18:00 - 19:00
