sweat
escape
connect
breathe
laugh
stretch
November 2026 courses
Welcome to Dazzle Dance & Stretch
Experience a new routine, a different dance style, and feel-good music every single week.
Dazzles classes offer the perfect balance of fitness and technique. While some sessions focus on a great cardio workout, others dive into the details of specific dance styles. Because each class stands completely on its own, you can simply show up, enjoy the movement, and take exactly what you need from the session. There is absolutely no pressure to memorise choreography for the next week—just enjoy the class, say goodbye, and get on with your day.
What to Expect
Every class is structured around a unique theme, which could focus on a specific artist, dance style, musical, film, or era.
- The Warm-Up: We begin with a brief, gentle warm-up to prepare your body.
- The Choreography: Section by section, we build an achievable, stylish, and engaging routine. With plenty of repetition built into the session, you will quickly find your rhythm, allowing you to add your own personal flair as we run through the final routine a few times.
- The Pace: The time flies by, and you are entirely in control of your pace. Whether you are joining us for fitness, to socialize with friends, to learn new skills, or simply to escape the daily routine, you are entirely welcome here.
Explore Diverse Styles
The courses are designed to explore a rich variety of music and genres, including:
- Classic & Vintage: Charleston, Jazz, 60s, and Musical Theatre
- Global & Vibrant: Bollywood, Afrodance, Latin, and Ballroom
- High-Energy & Fun: Disco, Country, Aerobics, Burlesque, and Chair Choreography
Unwind and Recover
To close the session, we roll out our mats for a well-deserved, guided 15 to 20-minute stretch and relaxation segment. This final portion of the class is designed to build core strength and flexibility, maximize the physical benefits of your dance workout, and help you leave the studio feeling grounded and relaxed. A warm, judgment-free welcome awaits you. All necessary mats and equipment for the end-of-class relaxation are provided, though you are always welcome to bring your own mat if you prefer.
Sarah puts together great classes for us – we spend the whole evening dancing and laughing, and time flies by, as we are so engaged with what we were doing. I don’t even notice that I’ve been ‘working out’ until I get home! Sarah has a great gift for creating a fun and relaxing atmosphere – even for those, like me, who are bashful about their dance skills.
I love dancing so the fun of learning a new dance routine every week and getting a workout at the same time is just perfect. Sarah is lovely, very warm, friendly, welcoming and so enthusiastic. She keeps us on our toes, not just physically but mentally too. It’s the highlight of my week and I just love it.
