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Dance & Stretch Sept/Oct 2026
An event every week that begins at 7:30 pm on Tuesday, repeating until October 20, 2026
Every week a new fun routine, a new dance style, new feel good music.
Some classes focus more on fitness, some are more technical as we explore details of diffferent dance styles but each class is independent so you can rock up, enjoy, take what you need from it with no pressure to remember any moves for the next class, just enjoy, say goodbye and get on with your week.
The music throughout each class, from the welcome, warm up and end of class stretch focuses on a theme. This could be an artist, dance style, musical, film or era!
A short warm up starts the class before gradually, section by section, we develop and learn an achievable, fun, stylish but challenging enough routine. With lots of repeated sequences, you will be able to add in more style and individuality as we run through the finished masterpiece a few times before a simple cool down. The time flies by and you can put in as much or as little as you want. If you are there for fitness, to hang out with friends, to escape, learn new dance skills, to forget about the cleaning, it doesn’t matter. A warm welcome awaits you.
Each course aims to explore a wide variety of music and dance styles including Charleston, Contemporary, 60’s, Aerobics, Bollywood, Disco, Country, Jazz, Burlesque, Chair Choreography, Musical Theatre, Afrodance, Latin & Ballroom!
