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Gentle Dance & Stretch Thursday
November 14 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Thursday, repeating until December 5, 2024
Gentle Dance & Stretch
Love dancing, love feel good music but need a class to be a slower pace and lower impact.
From November why not join Dazzles ‘Gentle Dance & Stretch’, a less demanding version of our signature class ‘Dance & Stretch’, running at Minchinhampton Market House.
Looking for a class that’s low impact without compromising on results then these classes are for you?
Working out doesn’t always mean lots of jumping. Dazzle has adapted a class for those who love being active but want to take it a little slower but still all the fun you expect from a Dazzle class.
Ideal for strengthening, toning, co-ordination, balance and mental agility, this 60 minute class develops a fun dance routine and includes a simple warm up and 15-20 minute closing soft mat stretch and relaxation. Mats, blankets, eye pillows all provided.
