Ideal class for ladies who love dancing to great music but would prefer a less demanding, low impact class.
40 minute fun dance class followed by 20 minute soft mat stretch and relaxation.
Chair options available
I love dancing so the fun of learning a new dance routine every week and getting a workout at the same time is just perfect. Sarah is lovely, very warm, friendly, welcoming and so enthusiastic. She keeps us on our toes, not just physically but mentally too. It’s the highlight of my week and I just love it.
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