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Rise, Move & Stretch – Thursday
October 17, 2024 @ 7:30 am - 8:00 am
|Recurring Event (See all)
An event every week that begins at 7:30 am on Thursday, repeating until October 17, 2024
Early morning, flowing mat workout blending stretch, cardio, aerobics and dance to a new 80’s playlist each week. Activating all the senses for the day ahead, energising the body and boost your mood.