Rise, Move & Stretch – Thursday
Early morning, flowing mat workout blending stretch, cardio, aerobics and dance to a new 80's playlist each week. Activating all the senses for the day ahead, energising the body and […]
Early morning, flowing mat workout blending stretch, cardio, aerobics and dance to a new 80's playlist each week. Activating all the senses for the day ahead, energising the body and […]
What makes a Dazzle Dance & Stretch course unique? Every week is a new fun routine, a new dance style, new feel good music. Each routine is choreographed with three aims – I want the choreography to feel achievable and for you to leave feeling a sense of achievement – I want you to also […]
Ros is back with exciting new Street dance courses with sessions for ages 6-9 and 10-14. "I attended my very first dance class in 1998. I was a nervous, self […]
Ros is back with exciting new Street dance courses with sessions tailored for ages 6-9 and 10-14. "I attended my very first dance class in 1998. I was a nervous, […]